[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blogus.cz\/osladte-si-zivot-bez-kalorii-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.blogus.cz\/osladte-si-zivot-bez-kalorii-zdrave\/","headline":"Osla\u010fte si \u017eivot bez kalori\u00ed \u2013 zdrav\u011b","name":"Osla\u010fte si \u017eivot bez kalori\u00ed \u2013 zdrav\u011b","description":"Zdrav\u00fd \u017eivotn\u00ed styl u\u017e pomalu za\u010d\u00ednaj\u00ed lid\u00e9 ch\u00e1pat tak, \u017ee ne chemie, ale skute\u010dn\u00e9 p\u0159\u00edrodn\u00ed produkty, se dok\u00e1\u017eou postarat o na\u0161e zdrav\u00ed. Va\u0159\u00edme si nap\u0159\u00edklad \u010daje a sirupy z bylin a plod\u016f, kter\u00e9 si sami nasb\u00edr\u00e1me, nebo si je zakoup\u00edme v prodejn\u00e1ch se zdravou v\u00fd\u017eivou. P\u0159id\u00e1v\u00e1me do nich cukr kv\u016fli konzervaci a samoz\u0159ejm\u011b aby byly […]","datePublished":"2020-10-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.blogus.cz\/author\/#Person","name":"blogus.cz\n","url":"https:\/\/www.blogus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blogus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blogus.cz\/wp-content\/uploads\/St%C3%A9vie%20rebaudiana.jpg","url":"https:\/\/www.blogus.cz\/wp-content\/uploads\/St%C3%A9vie%20rebaudiana.jpg","height":0,"width":0},"url":"https:\/\/www.blogus.cz\/osladte-si-zivot-bez-kalorii-zdrave\/","about":["V\u00fdrobky"],"wordCount":432,"articleBody":"   Zdrav\u00fd \u017eivotn\u00ed styl u\u017e pomalu za\u010d\u00ednaj\u00ed lid\u00e9 ch\u00e1pat tak, \u017ee ne chemie, ale skute\u010dn\u00e9 p\u0159\u00edrodn\u00ed produkty, se dok\u00e1\u017eou postarat o na\u0161e zdrav\u00ed. Va\u0159\u00edme si nap\u0159\u00edklad \u010daje a sirupy z bylin a plod\u016f, kter\u00e9 si sami nasb\u00edr\u00e1me, nebo si je zakoup\u00edme v prodejn\u00e1ch se zdravou v\u00fd\u017eivou. P\u0159id\u00e1v\u00e1me do nich cukr kv\u016fli konzervaci a samoz\u0159ejm\u011b aby byly sladk\u00e9. V\u00edte, \u017ee m\u00edsto cukru a v\u0161ech um\u011bl\u00fdch sladidel existuje od nepam\u011bti jedna rostlinka, se kterou si dokonale oslad\u00edte mnoh\u00e9 potraviny a n\u00e1poje, jako je k\u00e1va, \u010daj, \u0161\u0165\u00e1vy a jin\u00e9. Jmenuje se St\u00e9via rebaudiana. Tato nen\u00e1padn\u00e1 rostlinka se sv\u011b\u017e\u00edmi zelen\u00fdmi l\u00edstky a drobn\u00fdmi b\u00edl\u00fdmi kv\u011bty, poch\u00e1z\u00ed z trop\u016f (Paraguaye), je sv\u011btlomiln\u00e1 a je doslova p\u0159\u00edrodn\u00ed n\u00e1hra\u017ekou cukru.Sirupy a pr\u00e1\u0161ek ze stevie Nakliceno nen\u00ed moc drah\u00fd. O tom se m\u016f\u017eete p\u0159esv\u011bd\u010dit na na\u0161ich webov\u00fdch str\u00e1nk\u00e1ch nakl\u00ed\u010deno.cz, kde v\u00e1m nab\u00edz\u00edme jak mal\u00e9, tak v\u011bt\u0161\u00ed balen\u00ed za p\u0159\u00edzniv\u00e9 ceny. Sirup nebo pr\u00e1\u0161ek.St\u00e9vie je jedna vz\u00e1cn\u00e1 \u201el\u00e9\u010divka\u201c, kter\u00e1 sv\u00fdmi l\u00e9\u010div\u00fdmi vlastnostmi dok\u00e1\u017ee lidem pomoci.Je a\u017e 300kr\u00e1t slad\u0161\u00ed ne\u017e cukr. Jedna kapka sirupu ze St\u00e9vie nahrad\u00ed 1 kostku cukru a p\u0159itom je n\u00edzkokalorick\u00e1. Doporu\u010duje se zvl\u00e1\u0161\u0165 pro hypoglykemiky \u2013 lid\u00e9 s akutn\u00ed komplikac\u00ed diabetes (cukrovkou), maj\u00ed mo\u017enost si se St\u00e9vii doslova bez probl\u00e9mu osladit \u017eivot. Proto\u017ee St\u00e9vie pom\u00e1ha udr\u017eovat cukr v krvi a j\u00e1trech v rovnov\u00e1ze. Nav\u00edc zabra\u0148uje vysok\u00e9mu tlaku.Pom\u00e1h\u00e1 zvy\u0161ovat \u017eivotn\u00ed energii, potla\u010duje dokonce chu\u0165 na tab\u00e1k i alkoholick\u00e9 n\u00e1poje.Jej\u00edm pou\u017e\u00edv\u00e1n\u00edm m\u00e1te mo\u017enost nejenom redukovat svoji v\u00e1hu, ale t\u00e9\u017e pom\u00e1h\u00e1 p\u0159i zdrav\u00e9m tr\u00e1ven\u00ed \u2013 lid\u00e9 s probl\u00e9my pankreasu (slinivky) p\u0159i pou\u017e\u00edv\u00e1n\u00ed St\u00e9vie, brzy poc\u00edt\u00ed citelnou \u00falevu. Ke\u0159\u00edk St\u00e9vie si m\u016f\u017eete vyp\u011bstovat i doma. Chce to trochu p\u00e9\u010de a trp\u011blivosti. L\u00edstky z dosp\u011bl\u00e9 rostlinky se sb\u00edraj\u00ed p\u0159ibli\u017en\u011b po 14 a\u017e 17 t\u00fddnech. Je zaj\u00edmav\u00e9, \u017ee p\u0159ibli\u017en\u011b 500g su\u0161en\u00fdch l\u00edstk\u016f St\u00e9vie v\u00e1m nahrad\u00ed t\u00e9m\u011b\u0159 150 kg cukru. Stoj\u00ed to ur\u010dit\u011b za zamy\u0161len\u00ed. Ud\u011blat pro sv\u00e9 zdrav\u00ed n\u011bco pozitivn\u00edho, i kdy\u017e sladk\u00e9ho.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Osla\u010fte si \u017eivot bez kalori\u00ed \u2013 zdrav\u011b","item":"https:\/\/www.blogus.cz\/osladte-si-zivot-bez-kalorii-zdrave\/#breadcrumbitem"}]}]